About Us

Healing lives from the inside out.  Many things come into play to live a happy and healthy life:

  • Clean/healthy eating habits
  • Exercise
  • Gratitude
  • Healing our minds and hearts
  • Proactive and reactive approaches to medical issues

Our mission is to help you empower your life through diet, exercise, a balanced mind, and a happy heart.  Healing your body is more than eating right or taking a medication.  When we heal our minds and hearts we create our own happiness.  All of this working together creates a happy and healthy life.

Having a chronic illness/disability; Going through marriage, children and divorce; Repairing the mind and heart from a lifetime of hurt and fear…..These are all things that we bring to the table.  When you have lived it, you have the ability to help heal it.